Kellogg's Fruit 'n' Fibre 500g Cereal Wholewheat flakes with raisins, coconut, banana, apple and hazelnuts High fibre With wholegrain Contains extra folic acid
Suitable for vegetarians High Fibre Provides at least 6g of fibre per 100g With wholegrain Contains all 3 parts of the grain There's more to Kellogg's Fruit 'n Fibre than just incredible taste! Each and every pack contains so much fruit, is it any wonder Kellogg's Fruit 'n Fibre tastes so good? But that's not all. Did you know that Kellogg's Fruit 'n Fibre is made with... Wholegrain Fruit 'n Fibre is a wholegrain food, made with wholewheat and packed into tasty flakes. Fibre As many as 8 in 10 people in the UK don't get enough fibre*. Just one 40g serving contains 3.6g of fibre, that's 16% of the recommended amount. Henderson L & Gregory J (2003) The National Diet and Nutrition Survey: adults aged 19-64 years.
The European Food Safety Authority (EFSA) recommends that adults consume at least 25g fibre per day. Vitamins A 40g serving provides at least 50% of the nutrient reference value of folic acid and 25% of the nutrient reference value of 6 B-vitamins and iron. Kellogg's Fruit 'n Fibre - a very tasty way to start the day!