Cirio Italian Crushed Tomatoes with Onion & Garlic If you want to create a quick, flavoursome sauce that’s low in calories, Crushed Tomatoes are just perfect! Or why not bring out the chef in you by adding different flavours or simply a dash of olive oil to season pasta sauces or rice dishes? What could be healthier? Just add your own style to enhance any vegetable, meat or fish dishes!