Ben's Original Onion Bhaji Microwave Rice

2x Ben's Original Onion Bhaji Microwave Rice Bags (2x220g)

Uncle Ben's

£3.00 £2.25 On Sale


  • Best Before : 31/07/2025

2x Ben's Original Onion Bhaji Microwave Rice Bags (2x220g) Ben’s Original Onion Bhaji Microwave Rice brings together top-grade long grain rice with seasoned roasted onions and spices for a genuine taste. In only 2 minutes, this microwaveable pouch is great for busy folks seeking a tasty and healthy meal. Spice up your meal with an effortless biryani or craft your own dish. Easy to cook and tidy up, it’s a great addition to any dining occasion. Savour the takeaway experience at home.

Ingredients

Steamed Parboiled Long Grain Rice (90%), Roasted Onions (3.9%), Sunflower Oil, Spices, Dry Roasted Onion, Sugar, Red Pepper, Salt, Yeast Extract, Onion Powder (roasted), Garlic Powder, Herb

Allergy Advice
For allergens, see ingredients in bold.

Guideline Daily Amounts
Each 110.0g serving contains

Energy
748Kj
177cal
9%

Fat
2.4g

3%

Saturates
0.2g

1%

Sugars
1.3g

1%

Salt
0.47g

8%
Reference intake of an average adult (8400 kJ / 2000 kcal)

Number of uses
2 Servings per Bag - Deal Gives You 4 Servings in Total

Number of Bags
2

Net Contents
220g ℮ per Bag - Deal gives you 440g ℮ in total

⨁ Nutritional Information
  Per 100g Per 110.0g serving *Reference Intakes
Energy 680Kj (161kcal) 748Kj (177kcal) 9%
Fat 2.2g 2.4g 3%
of which Saturates 0.2g 0.2g 1%
Carbo-
hydrate		 31.0g 34.1g 13%
of which Sugars 1.2g 1.3g 1%
Fibre 1.3g 1.4g  
Protein 3.3g 3.6g 7%
Salt 0.43g 0.47g 8%
*% reference intake of an average adult (8400 kJ / 2000 kcal)
⨁ Storage

Store in a dry place at room temperature. Once opened refrigerate unheated rice for up to 3 days.

⨁ Cooking Instructions

Hob Instructions:
Squeeze the pouch to separate the rice.
Boil 30ml (about 2 tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.

Stir Fry Instructions:
Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.

Microwave Instructions:
Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.

⨁ Manufacturer Information

Manufacturers contact details
Freepost Mars Food UK.

 
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