2x Ben's Original One Pan Szechuan Fried Rice Bags (2x250g)Ben's Original One Pan Szechuan Fried Rice is the perfect dish to make at home. With an exciting range of vegetables, seasoning and spices perfectly steamed together with long grain parboiled rice, it's bursting with flavour. All you have to do is add your favourite meat and veggies for a delicious meal in minutes. Plus, Ben's OriginalTM has a sustainability programme that helps provide underserved communities with access to nutritious food. It comes packaged in a protective atmosphere and takes only 10 minutes to pan fry. With no artificial colours, flavours or preservatives and a chilli rating of 3, it is suitable for vegetarians and offers two main dish portions - perfect for family meals!
Just Add:
2 Garlic cloves
1 Green or red pepper
2-3 Spring onions
200g Chicken
Create Your Meal (with our suggested ingredients, or choose your own!) This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
1. Dice and brown your choice of protein in a pan with a little oil. Chicken goes well, but feel free to get creative.
2. Add 2 cloves of chopped garlic, along with your favourite sliced or diced veggies, and stir until cooked.
3. Squeeze the pouch to separate the rice open and stir in. Add 10 ml of water and stir until the water has almost evaporated.
4. Check the protein is cooked through, then (optional) add a garnish of chopped red chilli and extra spring onions- and you're ready to serve!
Ingredients
Steamed
Parboiled
Long
Grain
Rice
(83%),
Red
Pepper
(5.9%),
Sweetcorn
(5.9%),
Rehydrated
Black
Mushroom,
Sunflower
Oil,
Soya
Sauce
Powder
(Soya
Beans,
Wheat,
Salt),
Onion
Powder,
Spices,
Natural
Flavouring,
Caramelised
Sugar,
Colour
(paprika
Extract),
Salt,
Sugar,
Toasted
Garlic
Powder,
Yeast
Extract,
Smoked
Paprika
Powder,
Lemongrass
Powder
Allergy Advice
For allergens, see ingredients in bold.
Guideline Daily Amounts
Each 125.0g serving contains
Energy
695Kj
165cal
8% |
Fat
1.9g
3% |
Saturates
0.1g
1% |
Sugars
1.3g
1% |
Salt
0.68g
11% |
| Reference intake of an average adult (8400 kJ / 2000 kcal) |
Number of uses
2 Servings per Pack - Deal Gives You 4 Servings in Total
Number of Packs
2
Net Contents
250g ℮ per Pack - Deal gives you 500g ℮ in total
⨁ Nutritional Information
| |
Per 100g |
Per 125.0g serving |
*Reference Intakes |
| Energy |
556Kj (132kcal) |
695Kj (165kcal) |
8% |
| Fat |
1.5g |
1.9g |
3% |
| of which Saturates |
0.1g |
0.1g |
1% |
| Carbo-hydrate |
26.0g |
32.5g |
13% |
| of which Sugars |
1.0g |
1.3g |
1% |
| Fibre |
1.5g |
1.9g |
|
| Protein |
3.1g |
3.9g |
8% |
| Salt |
0.54g |
0.68g |
11% |
| *% reference intake of an average adult (8400 kJ / 2000 kcal) |
⨁ Storage
Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
⨁ Manufacturer Information
Manufacturers contact details
Freepost Mars Food UK.
0800 952 1234,
www.bensoriginal.co.uk
