450g Bens Original Long Grain Microwave Rice Family Pack (1x450g) Make meal preparation easier with Ben's Original Long Grain Microwave Rice Family Pack. This perfectly steamed, parboiled rice delivers a smooth and satisfying texture in only 3 minutes. The family pack contains enough for four servings, making it a reliable choice for quick and effortless meal solutions. Ideal for complementing a range of dishes, from grilled vegetables to hearty mains, it helps you create balanced and enjoyable meals on any day of the week.
Ingredients
Steamed
Parboiled
Long
Grain
Rice
(99%),
Sunflower
Oil
Allergy Advice
For allergens, see ingredients in bold.
May contain: Peanuts, Barley, Cashews, Celery, Milk, Mustard, Oats, Sesame, Soya, Wheat as manufactured in a facility also using these ingredients.
Guideline Daily Amounts
Each 112.0g serving contains
Energy
769Kj
181cal
9% |
Fat
0.6g
1% |
Saturates
0.1g
1% |
Sugars
0.6g
1% |
Salt
0.01g
0% |
| Reference intake of an average adult (8400 kJ / 2000 kcal) |
Number of uses
4 - 5
Servings per Bag - Deal Gives You
4 - 5
Servings in Total
Number of Bags
1
Net Contents
450g ℮ per Bag - Deal gives you 450g ℮ in total
⨁ Nutritional Information
| |
Per 100g |
Per 112.0g serving |
*Reference Intakes |
| Energy |
687Kj (162kcal) |
769Kj (181kcal) |
9% |
| Fat |
0.5g |
0.6g |
1% |
| of which Saturates |
0.1g |
0.1g |
1% |
| Carbo-hydrate |
35.0g |
39.2g |
15% |
| of which Sugars |
0.5g |
0.6g |
1% |
| Fibre |
0.5g |
0.6g |
|
| Protein |
4.0g |
4.5g |
9% |
| Salt |
0.01g |
0.01g |
0% |
| *% reference intake of an average adult (8400 kJ / 2000 kcal) |
⨁ Storage
Store in a dry place at room temperature. Once opened refrigerate unheated rice for up to 3 days.
⨁ Cooking Instructions
Hob Instructions:
Squeeze the pouch to separate the rice.
Boil 30ml (about 2 tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.
Stir Fry Instructions:
Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.
Microwave Instructions:
Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.
⨁ Manufacturer Information
Manufacturers contact details
Freepost Mars Food UK.
