Kellogg's Special K Original Cereal Crunchy rice, wholewheat & barley flakes Contains extra folic acid Suitable for vegetarians Special K flakes are a delicious combination of crunchy rice, whole wheat and barley. A nutritious cereal with fibre and wholegrain and 9 key vitamins and minerals. Feed your strength with Special K, a nutritious and delicious start to your day. Special K cereals & cereal bars (excluding Biscuit Moments) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. Enjoy as part of a varied and balanced diet and a healthy lifestyle. When a new opportunity arises it takes strength and courage to go for it, or when life presents a challenge it takes strength to keep on going. This type of strength comes from within. We all have inner strength, but sometimes we wish we had more. Our cereal and snacks ranges are specifically tailored for women with a mix of ingredients to give you a positive, healthy start to the day and help you feel strong from the inside*. As well as our delicious variety of cereals including Special K Nourish, the Special K range also offers Biscuits and Bars; it's no wonder Special K is the No.1 cereal brand UK consumers think of for health**. *Special K cereals & cereal bars (excluding Biscuit Moments) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Ingredients
Rice (46%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour (3.5%), Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12